Welcome to PART I of The Watertight Diet. PART I gives an overview of the diet. It is ***VITALLY IMPORTANT*** that you read PART I first, and then PART II *before* you try the diet.
The information in PART II will not make sense without the background information of PART I, but there is crucial information on how to do the diet safely in PART II.
PART III must be read last and helps put everything in context.
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